Posts tagged Sport
My Parkrun Adventure

I have always loved running and over the years I have enjoyed competing in all manner of competitive races and simply getting outside and running for pleasure. Parkrun has helped change my view of running and as a new Parkrun adventure begins it continues to serve as inspiration to achieve more and more. Read on to find out more about my latest running adventure.

Read More
4 Benefits Of Leisure And Recreation For Your Everyday Health

The number of leisure and recreation activities among outdoor enthusiasts has definitely snowballed in recent years, and from the relatively subtle, well-established pursuits like walking and cycling, there has been significant growth in activities that demand a more physical and vigorous approach. Read on to find out what the benefits are.

Read More
Cycling tips for staying safe on the road

Cycling tips for staying safe on the road.

Nowadays, it seems like more bicycles are out on the roads rather than simply ageing or gathering dust in the garage or shed. This increase probably has something to do with increased awareness over the worries of climate change, or it is simply due to the fact we all seem on a fitness drive (of sorts) and are continually looking to keep in shape and lead a more healthy and positive lifestyle.

www.garethmate.com

Read More
Inspiring Individuals - Rachel Sheldrake

Inspiration Series

Recognising and featuring Inspiring Individuals, who go out of there way in order to do something different and achieve their goals.

This time it is the turn of Rachel Sheldrake from Mud and Miles https://mudandmiles.co.uk/

Read More