Posts tagged Blog
The Best Food Choices For Hikers

Whether you are a recreational hiker, a serious mountain hiker, or a general outdoor enthusiast who loves getting outside and being active, there is no doubt that you expend enormous amounts of energy to maintain your essential bodily functions during all activities. Find out what food best suits your body while hiking the trail.

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4 Benefits Of Leisure And Recreation For Your Everyday Health

The number of leisure and recreation activities among outdoor enthusiasts has definitely snowballed in recent years, and from the relatively subtle, well-established pursuits like walking and cycling, there has been significant growth in activities that demand a more physical and vigorous approach. Read on to find out what the benefits are.

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4 Benefits Of Outdoor Activities

Outdoor activities and increased learning opportunities can have a significant impact on our lives. As a teacher, I know how important this is and within this new blog post, I hope to highlight the significance of these potential benefits. Read on to see if you agree.

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What will it be like in 2019?

What will it be like in 2019?

With 2018 drawing to a close and a New Year around the corner. This blog post focuses on all that have supported me during a pretty successful 2018 and how I can encourage others to step up, get out and do something new in the year ahead.

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A Sustainable and Self Sufficient place to live

In pursuit of further developing creativity, I decided to present my class with another open-ended and creative task.

A task that would not only encourage the children I teach to work together, think expansively, but also build stronger levels of resilience and perseverance in order to reach and hopefully achieve a desirable goal.

Read on to find out more.

www.garethmate.com

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How to start cycling to work EVERY DAY.

Top Tips from a Cycle Commuter.

Over the last few years, there’s definitely been somewhat of a revolution in the number of people choosing to cycle to work. Maybe it's down to increased traffic on the roads, personal issues relating to health, cost or simply trying something new. Either way, there are many great benefits of riding into work, rather than driving or using public transport. 

In this particular post, I hope to highlight some of my Top Tips, after I decided to ditch all modes of transport, in order to complete a 32 mile/52km cycle commute each and every day.

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Top Tips for Healthy Outdoor Activities

It's time to make the most of the longer days and warmer weather...

With long, dark, cold winter months finally leaving us behind, a new world of opportunity is blossoming just beyond your window. As the seasons change, the weather is starting to improve and the days are getting longer.

To hopefully promote, positive thinking, I would like to encourage my readers to get outside, make the most of what you have, by enjoying some much-needed sunshine and perhaps begin to participate in one of the many healthy active pursuits at your disposal.

As the saying goes... 'hello body, healthy mind.'

 

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Black Diamond Distance Carbon Z Trekking Poles

Here is my latest Outdoor Product review. In this particular post, I will be reviewing the Black Diamond's 'Ultra Distance' carbon fibre folding trekking poles. A 3-section Z-Pole combination and design, that features a flexible coated inner cord, a single push-button release system, together with the very handy Speed Cone technology that has Black Diamonds impressive avalanche probe design—a key component of Z-Poles'.

https://www.blackdiamondequipment.com

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Inspiring Individuals - Introducing Graham Clarke

Inspiring Individuals

This is the third and latest post in my series all about 'Inspiring Individuals.' In this particular post, I will be focusing on one of my good friends, from my University days. Through the years, we shared some great times. Playing in the same successful football team and enjoying some similar past times, as well as being part of a wider friendship group. 

May I introduce Graham Clarke.

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Inspiring Individuals - Rachel Sheldrake

Inspiration Series

Recognising and featuring Inspiring Individuals, who go out of there way in order to do something different and achieve their goals.

This time it is the turn of Rachel Sheldrake from Mud and Miles https://mudandmiles.co.uk/

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Home of Millican - Roaming the Dutch Landscape

I'm a weekend roamer!

Roaming the Dutch Landscape is a great way to spend any given weekend. The Netherlands offers a diverse range of landscapes, in which any outdoors enthusiast can simply get outside, then wander and explore their surroundings.

Roaming the Dutch Landscape an outdoor article for Home of Millican https://www.homeofmillican.com/ #placestowanderandexplore

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Extremities Gear Review for Terra Nova Equipment

For my latest  blog post, I am delighted to be collaborating with a great outdoor equipment company and writing another outdoor gear review. In this particular review, I was lucky enough to collaborate with Terra Nova Equipment, who are a longstanding outdoor equipment specialist based in the UK and an equipment specialist I have long admired, as an avid outdoor enthusiast. 

http://www.terra-nova.co.uk/

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Peak District Walks - The Roaches

A favourite walk - The Roaches, Staffordshire, England.

I have written about one previous Peak District walk already. That particular walk focused on one of my favourite places, that being the beautiful area surrounding the popular and well photographed, Chrome Hill.

 

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I will walk 1000 miles

In 2018 I will be walking my way to achieving 1000 miles.

I will be participating in the challenge set by Country Walking Magazine 

It is just 2.74 miles a day. So get involved and make a difference.

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Life in the Bike Lane - A day in my life

Life in the Bike Lane

Since moving to the Netherlands around three years ago the majority of my days are spent outside, cycling in the bike lane. To most people out there, this might sound rather mad or perhaps even peculiar, but it is all in fact entirely true. After 'Brexiting' the Motherland and I guess becoming part of Dutch culture I decided to make some changes in my life. Changes that were perhaps easy to consider, but in reality, much harder to actually implement.

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